Fri, May 29 | Stephen & Betsy Corman AMC Harriman

Women's Retreat

Your weekend begins the moment you drive onto our waterfront property and access the 64-acre Breakneck Pond. You will be treated to three freshly made meals daily (vegetarian options available) prepared with the intention to nourish body, mind, and spirit.
Registration is Closed

Time & Location

May 29, 2020, 4:00 PM – May 31, 2020, 11:00 AM
Stephen & Betsy Corman AMC Harriman , 200 Breakneck Rd, Haverstraw, NY 10927

About The Event

  Your Host Tatyana Kochergina, certified Yoga and Melt Teacher and Kristen Ward Guerrero 

is a painter, a certified Reiki Master Practitioner will introduce 4 Ways to Re-Activate Your True Nature and re-connect with your body, mind and soul.

1) Kayaking, nontraditional form of stress reduction: Hitting the water and getting your heart rate up can help you reduse streess, exercise has been shown to improve your mood and can even help fight depression. Most importantly, you will overcome challenges and learning new skills that can help to improve your self-image and boost your confidence

2) Yoga classes that provide a balanced practice that typically includes asana, breathe training, systematic relaxation, and seated meditation. Appropriate for all levels of experience, including beginners.

3) Mindful Walking, nontraditional form of meditation in helping to: connect with environment, communicate with nature, get to know your body, slow you down, strengthens concentration, increases your awareness of intention, expands everyday mindfulness and connect to the present moment.

Creativity workshop integrates meditation and creative exploration.  Through painting, drawing, building, crafting, and writing you will uncover your own authentic self wisdom.  Together we will meditate and create! 

Whats Included: 

Accommodations at the beautiful Stephen & Betsy  Corman AMC Harriman Outdoor Center, New York

Meals: 1 Lunches, 2 Dinners and 2 Breakfasts

Tickets
Price
Quantity
Total
  • Full Retreat Fri-Sun
    $395
    $395
    0
    $0
Total$0

Tel: 845.363.0010, balancewithtk@gmail.com

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